Support

 <h1>Need Help?</h1>

<p>We're here to help. Below are some common questions, or you can contact us directly.</p>

<h2>📩 Contact Us</h2>

<p>Email: <a href="mailto:yourname@gmail.com">yourname@gmail.com</a></p>

<h2>🧠 Frequently Asked Questions</h2>

<h3>How do I export my workout data?</h3>

<p>Go to the app’s settings and tap “Export Data.” The data will be saved as a JSON file on your device.</p>

<h3>Is internet required?</h3>

<p>No, the app works 100% offline.</p>

<h3>How do I reset my progress?</h3>

<p>Go to Settings > Reset Progress. Warning: this will clear all workout logs.</p>

<h2>🎥 Video Tutorials</h2>

<p>Watch the following videos to get started:</p>

<ul>

  <li>

    <strong>Getting Started:</strong><br>

    <iframe width="320" height="180" src="https://www.youtube.com/embed/YOUR_VIDEO_ID_1" frameborder="0" allowfullscreen></iframe>

  </li>

  <li>

    <strong>How to Export Data:</strong><br>

    <iframe width="320" height="180" src="https://www.youtube.com/embed/YOUR_VIDEO_ID_2" frameborder="0" allowfullscreen></iframe>

  </li>

</ul>